How to Make Bell Pepper Poppers
For a little more heat in these poppers, increase the amount of crushed red pepper flakes to your liking.
10 min prep time
30 min cook time
12servings
2 poppers
Step-By-Step Instructions:
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Preheat the oven to 375° F. Coat a baking sheet with cooking spray. Set aside.
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Slice each pepper in half lengthwise then scoop out any seeds and membrane.
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Add bacon to a non-stick sauté pan with cooking spray over medium heat and cook until crisp. Drain on a paper towel and set aside.
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Add onions to the pan used to cook the bacon and add more cooking spray if needed. Cook the onions, stirring occasionally until clear. Set aside to cool.
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In a small bowl, mix the cream cheese and goat cheese. Add the bacon, onions, and red pepper flakes. Stir to combine.
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Grind toasted bread in a food processor with the garlic and Parmesan cheese. Set aside in a small bowl.
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Spoon the cheese mixture into each pepper half (1 Tsp. of mixture per popper), and then press the cheese side of the popper into the whole wheat breadcrumb mixture. Lay on the prepared baking sheet breadcrumb side up and spray each one lightly with cooking spray.
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Bake the poppers for about 20 minutes or until the peppers have softened and the breadcrumbs are golden brown.
Nutrition facts
12 Servings
-
Serving Size
2 poppers
-
Amount per serving
Calories
50
- % Daily value*
-
Total Fat
2g
3%-
Saturated Fat
1g
5% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
5mg
2% -
Sodium
135mg
6% -
Total Carbohydrate
5g
2%-
Dietary Fiber
0g
0% -
Total Sugars
3g
-
Dietary Fiber
-
Protein
4g
-
Potassium
52mg
1%