How to Make Basic Tuscan Bean Soup
10 min prep time
28 min cook time
9servings
1 cup
Print Recipe >
Step-By-Step Instructions:
- In a saucepot over medium heat, heat the olive oil. Add the onions, celery, and carrots and sauté for 5 minutes. Add the garlic and rosemary and sauté for 1 minute. Add the remaining ingredients, except the vinegar and basil. Bring to boiling. Reduce the heat and simmer, partially covered, for 20 minutes.
- Add the vinegar. Top with the basil before serving.
Nutrition facts
9 Servings
-
Serving Size
1 cup
-
Amount per serving
Calories
140
- % Daily value*
-
Total Fat
3g
4%-
Saturated Fat
0.5g
3% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
210mg
9% -
Total Carbohydrate
22g
8%-
Dietary Fiber
6g
21% -
Total Sugars
6g
-
Dietary Fiber
-
Protein
7g
-
Potassium
460mg
10%
Ingredients
fresh basil (minced)
2 tbsp
balsamic vinegar
2 tbsp
chickpeas (garbanzo beans) (rinsed and drained)
30 oz
canned diced tomatoes
14 oz
chicken or vegetable broth
5 cup
fresh rosemary (minced)
2 tsp
garlic (minced)
4 clove
carrot(s) (diced)
2
celery (diced)
2 stalks
onion(s) (diced)
1
olive oil
1 tbsp